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Yoga and Massage in Durley, Hedge End and Wickham

About Gem

I’m Gemma, a yoga teacher with 18 years of experience. Yoga helped me recover from a serious car accident, and that healing journey shapes everything I share in class.

I’m a trained pregnancy, postnatal and fertility yoga teacher, with a keen interest in anatomy. I also teach on Laura Green Yoga’s teacher training course, supporting new teachers as they deepen their practice and skills.

My classes focus on lowering stress, improving mood and helping you feel more at home in your body. Through mindful movement, breath and rest, we explore how yoga can create a deeper connection with ourselves and with others.

Community is at the heart of Gemma Yoga. Whether you’re brand new or have been practising for years, you’re welcome here.

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Book a private class

If you would like a private class to focus on more specific needs — such as injury recovery, pregnancy, postnatal support, fertility, or managing stress and anxiety — I offer 1:1 and small group sessions tailored just for you. Together we’ll create a practice that supports your body, your nervous system and your life right now.

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