ClassDate Price LocationBook Now
Flow YogaMonday
9.30AM-10.30AM

£9 Drop in
£48 for 6
Turnpike Pavilion
Hedge End
Book
Dynamic Flow Yoga Monday
7.30PM – 8.30PM
£9 Drop in
£48 for 6
Upham Village HallBook
Flow YogaTuesday
9.15am – 10.15am
£9 Drop in
£48 for 6
Jubilee Hall
Bishops Waltham
Book
Flow Yoga
Wednesday
9.30AM – 10.30AM

£9 Drop in
£48 for 6

The Yoga Shed
Wickham
Book
Gentle and Restorative Yoga
4th Friday of the month
8PM – 9.15PM
£12The Yoga Shed
Wickham
Book

Work with me 121

Would you like a yoga practice crafted especially for you and your needs?

I can create a bespoke class or series of classes with a blend of asana, breath work, meditation and relaxation just for you. This is ideal if you are having fertility treatment, have a complicated recovery from birth or from an operation, are new to yoga, are returning after a break or want class that works for your schedule.

  • Fertility Yoga to compliment your cycle or treatment
  • Pregnancy yoga for PGP/Sciatica/Birth Preparation
  • Post-natal yoga for complicated recovery/diastasis recti/continence issues
  • To support mental health
  • To support recovery form illness or chronic illness

Send me a message now to arrange a free discovery call

Prices: £40 for 1 hour or 3 for £100