Flow Yoga

Dynamic classes for all combining the ancient wisdom of yoga with modern knowledge of how our bodies work best.
Wednesday 9.30am – 10.30am
Wickham £9 Drop in

Restorative Yoga

Gentle supported classes for when you are feeling overwhelmed, exhausted or need to reduce stress. Suitable for all
Online every 2nd Friday £8
In Person every 4th Friday Wickham £12

Post-natal Yoga

Mum and Baby yoga to help rebuild and reconnect to your body, Helps mother/baby bonding.
Wednesday 11am Wickham £45 for 6

Fertility Yoga

Classes and workshops to connect with the female energy, regulate hormones and menstrual cycle and help deal with the stress of trying to conceive.
Private sessions available.