Yoga Classes in Wickham, Botley, Bishops Waltham and Hedge End

Flow Yoga

Deeply calming and nourishing classes for stress relief

Restorative Yoga

Gemma Yoga

Welcome

I’m Gemma, a yoga teacher in Hampshire (Wickham, Bishops Waltham and Hedge End) I have been teaching for over 12 years and have a deep passion for sharing my love and knowledge of yoga and the science of our bodies.

I teach gentle flow classes and restorative yoga that focus on leaving you feeling better in body and mind. Come and try your first class for free and start your journey to a happier, calmer you!

 

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Styles of Yoga

Yoga Locations

Flow Yoga

Gentle classes for all combining meditation, breath work and movement, Monday 9.30am – 10.30am Hedge End Monday 7.30pm – 8.30pm Upham Wednesday 9.30am – 10.30am Wickham FIRST CLASS FREE

Restorative Yoga

Relaxing restorative classes for when you are feeling overwhelmed, exhausted or need to reduce stress. Suitable for all Every 4th Friday Wickham £12

Fertility Yoga

Classes and workshops to connect with the female energy, regulate hormones and menstrual cycle and help deal with the stress of trying to conceive. Private sessions available.

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