Yoga Classes in Wickham, Botley, Bishops Waltham and Hedge End

Flow Yoga, Fertility, Pregnancy and Post natal yoga

Vinyasa Flow and Restorative Yoga

Yoga for Women’s Health and Wellbeing

Gemma Yoga

Welcome to my website!

I’m Gemma, a yoga teacher in Hampshire (Wickham, Bishops Waltham and Hedge End) with over 12 years experience and a deep passion for learning about and passing on my knowledge of the practice of yoga and the science of our bodies.

I’m here to support you through womanhood, balancing hormones, supporting fertility, during pregnancy, post-natal and beyond.

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Styles of Yoga

Flow Yoga

Dynamic classes for all combining the ancient wisdom of yoga with modern knowledge of how our bodies work best. Wednesday 9.30am – 10.30am Wickham £9 Drop in

Restorative Yoga

Gentle supported classes for when you are feeling overwhelmed, exhausted or need to reduce stress. Suitable for all Online every 2nd Friday £8 In Person every 4th Friday Wickham £12

Post-natal Yoga

Mum and Baby yoga to help rebuild and reconnect to your body, Helps mother/baby bonding. Wednesday 11am Wickham £45 for 6

Fertility Yoga

Classes and workshops to connect with the female energy, regulate hormones and menstrual cycle and help deal with the stress of trying to conceive. Private sessions available.

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