Flow Yoga

Yoga Locations

Flow yoga classes for all combining meditation, breath work and movement,

Monday 9.30am – 10.30am
Hedge End,
Monday 7.30pm – 8.30pm Upham,
Wednesday 9.30am – 10.30am
Wickham

FIRST CLASS FREE

Fertility Yoga

Classes and workshops to connect with the female energy, regulate hormones and menstrual cycle and help deal with the stress of trying to conceive.
Private sessions available.